This is a 2-day class (6 hours per day) that addresses: situational awareness, basic physical defense and methods to escape from different types of restraint holds. Participants between the ages of 12-17 must have parental consent and forms are available. Completion of the course requires attendance for the entire 12 hours of class.
Women's Self-defense
Date and Time
Sunday Nov 6, 2016 Sunday Nov 13, 2016
Nov 6 & 13 9am - 4pm (1-hr lunch break)
Location
Golden Seal Enterprises 230 Aviation Dr Winchester VA 22602
Fees/Admission
$50 one-time fee
Website
Contact Information
Karl Dear
540-535-7327
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