Pilates with Professionals: Hypertension

Hypertension- Traditional and Integrative Strategies to Improve High Blood Pressure Tickets here: https://clients.mindbodyonline.com/classic/ws?studioid=218322&stype=-8&sVT=35&sView=day&sLoc=0&sTrn=5&date=02%2F17%2F18 Discover an integrative approach to lowering your high blood pressure. Join Dr. Lawson for a workshop outlining the risks of hypertension and the factors that you can modify to maintain a healthy blood pressure. Learn about the impact of stress, exercise, diet, and environmental toxins. Dr. Lawson will also share the evidence behind a variety of common dietary supplements that people use for high blood pressure. Attending this workshop will give you a game plan for dietary changes that can improve your high blood pressure. You will have a better understanding of the risks and benefits of prescription drugs used to manage hypertension. You will gain knowledge of supplements to discuss with your doctor. You will also be led through a safe and gentle exercise program that you can practice at home to continue on your path to better health. Dr Lawson is a physician who practices Functional Medicine as well as traditional medicine. She received her medical degree from the University of Medicine and Dentistry of New Jersey (now known as Rowan School of Osteopathic Medicine) and completed her residency at Wake Forest University in Family Medicine in 2007. Dr Lawson is certified by the Institute of Functional Medicine (IFM) as well as being a board certified family physician. She has spent the past 10 years working as an urgent care physician as well as starting her own functional medicine practice three years ago. Dr Lawson practices a blend of functional and traditional medicine to help the patient restore their health to an optimal state. Join Dr. Lawson for our Talking Pilates with Professionals and learn more about her expertise and how Pilates can help you find a better quality of wellness. Please use the link below to purchase your ticket and then be sure to reserve your spot in the workshop through our scheduling link on the website or the Mindbody app. $25 to attend. Proceeds to benefit The Sierra Club Space is limited to 25 attendees. Video link can be made available to those unable to attend live workshop. Email JaimePilatesConnection@gmail.com to purchase video link.